- Before cooking, preheat your cast iron cookware on low heat for 4 to 5 minutes. When using a new skillet, add a little extra oil.
- Recommended dishes for the first use include sautéing onions, baking cornbread, roasting vegetables, or frying various foods, as these help build seasoning.
- Avoid cooking acidic foods such as tomatoes, wine, citrus, or vinegar initially to protect the seasoning.
- Avoid prolonged simmering with salty liquids during the early use stages.